Religious Ideologies And Practices Behind Buddhism

Throughout my time in school and growing up in a religiously diverse community in Queens, NY, I have been exposed to numerous belief systems. These experiences have allowed me to stay open-minded and interested to learn about other cultures and ways of life. One particular religion that I did not consider myself well versed with was Buddhism. From my previous encounters with this religion, I had learned that its teachings embody the idea of karma and rebirth. As means to broaden my knowledge and learn more about the religious ideologies and practices behind Buddhism, I spoke with Professor Ann Burlein of the Religion and Philosophy Department. I had originally planned to attend Professor Burlein’s Buddhism in America class, but due to time conflicts I resorted to meet with her outside of the classroom environment. At the beginning of our conversation, she first introduced me to some of the core fundamentals revolving Buddhism, which are acceptance of impermanence, suffering an d unseparated self. She explained that in Buddhism, one of the most powerful and practical means of reaching this acceptance was through mindful meditation. I personally could relate to her description about mediation because it is also heavily valued in Sikhism. As Buddhists use meditation to achieve a certain mental outlook, Sikhs also use it as means to control our thoughts and ultimately keep our mind from wandering. 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